In this article, we have reviewed the best office chairs for neck pain. If you are in a hurry, the table below gives a quick snapshot of the top ones.
Nearly 1 in 4 Americans sit in office chairs for more than 8 hours a day[1]. A staggering factoid, that in some ways is responsible for the 23% prevalence (on average) of neck pain[2].
Neck pain is usually caused by muscle strains, nerve compression, worn-out joints, and injuries or diseases in the cervical region of the spine[3]. One of the primary reasons for these problems is bad posture.
Below is an example of good versus bad posture when it comes to head position while sitting:
Nearly 10 pounds of additional weight falls on the spine when you keep your neck 1 inch forward in the bad posture shown above[4]
As you may have understood by now, it is important for the chair that you are sitting in to provide you with a good headrest and shoulder and neck support, to avoid this posture.
In this article, we have reviewed the best office chairs for neck pain, that have a good headrest, adequate seat back height, and other features for comfortable seating. Let’s check them one by one.
Our Top Choice – Homall Office Chair With Headrest
The Homall Gaming Chair Office Chair... is our top choice for Best Office Chairs for Neck Pain, because of the following reasons:
- Orthopedically and ergonomically designed to the body’s natural shape.
- Headrest and lumbar cushion for better support to your neck and shoulders.
- 360-degree swivel and multi-direction wheel for better rocking.
- 90 to 180 degree angle adjuster with better tilt locking mechanism.
- The sturdy base lets it support weight capacity up to 300 lbs.
- PU leather material chair gives comfort for long hours.
Best Office Chairs for Neck Pain
#1 Homall Office Chair With Headrest
Homall Office Chair is our top choice for the best office chairs for neck pain. This ergonomically designed chair gives natural body support and lets you rest your neck or back with its headrest and lumbar cushion. This allows you to work for long hours.
Features and Benefits
- Comfort: the office chair is designed to sit for long hours. It features an ergonomic design that is ideal for your body’s natural shape. The headrest and lumbar cushion give your neck support, while its height-adjustable feature provides more support to your back.
- Multi-functional: the chair swivels 360 degrees and has multi-direction wheels with a smooth-rolling caster that let this office chair roll smoothly on the carpet and prevent it from falling off. This chair can easily rock back and forth when you adjust the knob beneath the seat. It locks at 90 degrees upright position and gives you add on safety.
- Design: the office chair is an ideal ergonomic chair with adjustable features. It has a more sturdy and stylish frame and has the capability to hold a weight capacity of up to 300 pounds. The angle adjuster lets you adjust this chair in any position.
- Material: the high-density shaping foam makes this office chair comfortable to sit on. Made with PU leather, the office chair gives you better comfort for the whole day as it let you sit comfortably. The rubber PU wheels let your chair roll easily and safely on any kind of floor.
Why should you buy it?
Besides being an ideal office chair for back pain, the chair is suitable for people who often feel fatigued while sitting for long hours at the office. It features a headrest and lumbar cushion that gives support to your neck and PU leather material that gives you better comfort for the whole day.
You might like to read: Top 10 Best Neck and Shoulder Massager Reviews: (Updated 2020)
#2 Homall Office Chair
Homall Office Chair is our second choice for best office chairs for neck pain. This ergonomically designed chair with headrest and lumbar support lets you rest your neck and back and work efficiently for long hours.
Features and Benefits
- Support: the versatile chair is made with a thick foam padded seat and headrest, and waist rest pillow to give you full day support. Its bucket seat lets you sit on it for long hours and can concentrate on your work.
- Tilt Mechanism: The office chair can rock 90 to 180 degrees. The tilt mechanism tilts in a suitable position and lets you move the office chair to your desired angle. Moreover, the height-adjustable feature and armrest efficiently support your back. The seat height adjustment is suitable to get the desired seating position.
- Swivel: The office chair swivels 360 degrees to find the correct and comfortable position. Moreover, the rolling wheels ensure better mobility on the floor without making any noises that may disturb you while you or your colleagues are working.
- Ideal: The ergonomic office chair features a 1.8mm thick steel frame, which is sturdy and durable. It can hold a capacity of up to 260 lbs. The PU leather material makes this office chair highly efficient and skin-friendly while assuring to give comfortable seating. The high-density shaping foam adds to your comfort.
Why should you buy it?
If you have back issues and often suffer from chronic pain, then you must consider buying this office chair. It is made with a thick foam padded seat and headrest and waist rest pillow to give you full day support and the seat height adjustment that is suitable to let you get the desired seating position.
#3 Duramont Ergonomic Adjustable Office Chair
The office chair is made with a thick seat cushion and adjustable headrest and armrest designed to comfort your neck and back. The office chair gives better lumbar support to sit for long hours.
Features and Benefits
- Comfort: the office chair is engineered with adjustable features so that you can get a perfect seating position. You can conveniently adjust the headrest height and angle. It is also easy to adjust the lumbar support back height and depth, the armrest height and distance, the seat height, and the backrest tilt so that you can get your perfect position.
- Back Support: for people with back issues, this adjustable chair works like wonders. It is made with better lumbar support and a recline feature that allows you to tilt the backrest back or sit straight. This helps in putting less strain on your back. You can easily get the most comfortable position that efficiently supports your back.
- Sturdy: the sturdy office chair is made from high-quality material capable of supporting the weight capacity of up to 300 lbs. the soft cushion seat, sturdy arm, and headrest, and rollerblade caster wheels allow you to move easily across your office floor.
- Breathable: the breathable mesh back of this office chair keeps your back cool while providing better support to it. It aids in keeping your back sweat-free and allows you to sit in the chair comfortably for a longer period.
Why should you buy it?
Are you in search of an office chair that gives you better back support? This one is ideal for you. This office chair is made with better lumbar support and a recline feature that allows you to tilt the backrest back or sit straight. Moreover, its breathable mesh back keeps your back cool and adds to your comfort.
You might like to read: 10 Best Office Chair Under $200 [Updated 2020]
#4 Hbada Style Office Chair
Hbada office chair features a large seat area for professional gamers and gives perfect headrest and lumbar support to provide better relaxation to your neck and shoulders.
Features and Benefits
- Ergonomic: the ergonomic office chair is made with highly durable PU leather and has an adjustable and removable headrest and lumbar support to comfort the sufferers of neck pain. This chair has a high backrest, ensuring proper alignment and giving incredible support to your back and neck.
- Adjustable: the office chair is highly adjustable as it features a reclining backrest from 90 degrees to 155 degrees. Its 7 cm height adjusted armrest adapts to the various desk heights and sitting positions. The seat is suitable for people of 6 feet in height. They can sit comfortably on this chair without flexing their legs.
- Material: The office chair is a solidly constructed chai as it has a metal construction frame that gives it a more sturdy and stylish look. The office chair has a strong base and can support a weight capacity of up to 330 lbs. the office chair is ideal for tall people because of its large seating area.
- Comfort: the office chair is designed for your convenience. The high-quality PU leather gives more breathability while you sit on this chair. The high-density breathable foam offers a more comfortable and soft seating feel.
Why should you buy it?
If you are tall, then you must consider buying this office chair. The chair features a large seat area that gives a perfect headrest and lumbar support to provide better relaxation to your neck and shoulders. It has a metal construction frame that can easily efficiently support heavy and tall people.
#5 Nouhaus Ergonomic Office Chair
The ergonomic office chair has a 4D adjustable armrest and lumbar support to give you an ultimate seating experience. The adjustable headrest adjusts up and down to provide excellent support to your neck.
Features and Benefits
- Adjustable Headrest: The office chair features an adjustable headrest that can be adjusted up and down to better support your neck so that you can sit in a comfortable position. The office chair gives dynamic lumbar support and keeps you comfortable and supported throughout the day.
- 4D Adjustable Arms: the office chair is made with an adjustable four-directional armrest that allows you to set it to your preferred height and angle. It is perfect for positioning the arms while you work. The seat glides up and down for you to get ultimate comfort in the office.
- Lounge Tilt: the 135 degrees of tilt keep you in a perfect position or simply lounge back with this ergonomic chair. The synchro reclining backrest lets you lean back to work the angle and find the best posture. Its blade wheels glide smoothly and silently, and its three blades casters give better rolling and enhance your seating experience.
- Material: the strong iron base of this heavy-duty office chair can hold a weight capacity up to 275 lbs. The 5 point base with dual casters gives excellent stability and strength to it. The durable mesh technology makes this office chair better to sit for long hours as it allows for more breathability and maintains the airflow.
Why should you buy it?
This is an ideal office chair that lets you get a perfect posture while sitting at the office or playing games on PC. This chair features an adjustable headrest that can be adjusted up and down, and a synchro reclining backrest lets you lean back to work the angle and find the best posture.
You might like to read: 10 Best Ergonomic Desk Chair for Home and Office Use [2020]
#6 Hbada Ergonomic Office Reclining Chair
Hbada office ergonomic reclining chair is a high back desk chair with excellent lumbar support. Made with a soft foam seat cushion and footrest, let you give more convenience to sit and relax while doing your work.
Features and Benefits
- Ergonomic: the ergonomic office chair features a tilt reclining backrest that lets you increase the angle between your torso and thighs to get a more comfortable ergonomic position. This office chair has a high backrest, which gives incredible support to your back and neck.
- Adjustable: the office chair features a waterfall seat cushion slopes slightly downward to reduce the stress from your legs. The built-in lumbar support and a rotatable headrest help you to sit in the right position to protect your neck and waist.
- Material: The office chair is a solidly constructed chai as it has a solid steel frame. The office chair has a strong base and can support a weight capacity of up to 250 lbs. the office chair has a silent wheeled base that allows for quick and easy movement on any surface. This gives your office chair better mobility on any kind of surface.
- Safe: the office chair is designed for your comfort and better safety while sitting in this office chair. The tilt, lift, and lock settings let you find the best seating position. Its tilt lock function enables you to stay in place and adds to your safety.
Why should you buy it?
Why buy it?
If you often complain of leg pain during sitting, then you must try this ergonomic chair. The chair features a tilt reclining backrest that lets you increase the angle between your torso and thighs, and a waterfall seat cushion slopes slightly downward that helps to reduce the stress from your legs.
#7 SMUGDESK Ergonomic Office Chair
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The high back office chair features a three-degree curved seat that compliments your human body curve. The slidable headrest fits the neck curves perfectly and lets you get some relief from your neck pain.
Features and Benefits
- Adjustable Headrest: the office chair has a slidable padded headrest made of breathable mesh that perfectly fits the neck curves. Its comfortable ergonomic armrest is designed to facilitate natural seating position to align the spine alongside the neck rest for superior comfort.
- Fully Adjustable: the armrest offers multiple options and lets your chair be raised or lowered with the rocking function. The chair is 10 degrees adjustable and can give an ideal rocking mode by just pulling the handle. Pneumatic controls make it easier to lower or raise the seat.
- Support: the integrated lumbar cushions give better support and cushioning. It let you sit in a healthy posture to prevent work-related injuries. With a padded pillow and reinforced framework mesh back to support better fit, your body curve will give you an ultimate seating experience and allow for long hours of seating.
- Breathable Mesh Chair: the padded seat of this ergonomic chair is made of breathable mesh fabric that uses nanoscale material designed to keep you more comfortable during long, stressing hours of work. The breathable material gives ease of seating and keeps air flowing so that your seat stays cool.
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Why should you buy it?
Looking for an office chair that keeps you comfortable while a long day at work, this office chair would be a perfect choice. It features a slidable padded headrest made of breathable mesh that perfectly fits the neck curves, and a comfortable ergonomic armrest is designed to facilitate a natural seating position for long hours at work.
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You might like to read: 10 Best Office Chairs under $300 [Updated for 2020]
#8 Gabrylly Ergonomic Mesh Office Chair
The desk office chair features an adjustable flip-up armrest and easily adjustable headrest that provides good neck support. The high back assists in proper back and shoulder posture during seating.
Features and Benefits
- Adjustable Headrest: the easy to adjust headrest height and angle provides good neck support. The tension control under the seat is easy to adjust the back tightness. The office chair better supports your neck and allows you to maintain a healthy seating posture.
- Flip-up Armrest: the flip-up armrest makes your working area bigger as you can easily fold up the arms and push your chair under the desk when you don’t need it. It also features a reclining function that keeps you tilting the backrest back from 90 degrees to 120 degrees or sitting freely for better comfort.
- Ergonomic Design: the high back is designed to assist the back and shoulder posture while its lower frame provides excellent lumbar support to fit your body’s natural curve. The chair is ideal for people with different body types as it is a large office chair that gives you ultimate seating comfort.
- Mesh Seat: the breathable mesh seat keeps you in a refreshing state and allows for fresh airflow to keep your seat cool for the whole day. The large mesh seat is strong enough to bear a weight capacity of up to 280 lbs. This office chair is strong and has a sturdy base that gives it better durability.
Why should you buy it?
If you are tall and looking for an ideal office chair, this chair is for you as it features a large mesh seat that is ideal for people with different body types. Moreover, its flip-up armrest makes your working area bigger as you can easily fold up the arms for convenient storage.
#9 Zenith BERLMAN Ergonomic Office Chair
The office chair is made with built-in lumbar support and headrest that helps you sit in the right posture while protecting your neck and waist. The office chair is ideal for sitting for long hours.
Features and Benefits
- Support: The office chair is made with built-in lumbar support and headrest to sit in the right posture throughout the day. The ergonomically designed desk chair gives full support to your back while putting less strain on it.
- Flip-up Armrest: the flip-up armrest makes your working area bigger and gives it more space as you can easily fold up the arms and push your office chair under the desk when you don’t need it. This allows you to give you better convenience as you can easily store this chair.
- Breathable Mesh: the seat of this ergonomic chair is made of breathable mesh fabric designed to keep you more comfortable during long stressing hours of work. The breathable material gives ease of seating and keeps air flowing so that your seat will stay cool. The pneumatic seat height adjustment can easily match different stature.
- Heavy-Duty Base: the heavy-duty base and smooth-rolling casters aids in smooth mobility. The smooth PU casters give better mobility on a hard floor. The chair is made of sturdy material to support a weight capacity of up to 250 lbs.
Why should you buy it?
If you have limited space to fit your office chair, this office chair is best suited. It is made with a flip-up armrest that makes your working area bigger and gives it more space and allows you to easily fold up the arms and push your office chair under the desk when you don’t intend to use it.
#10 ELECWISH Office Chair
The racing chair is specially designed for your comfort, protection, and safety. It has a soft removable neck pillow and a well-cushioned back that gives full support and comfort.
Features and Benefits
- Cushioned Back: the ergonomic cushioned back of this office chair is designed for better lumbar support. With the fully adjustable angle and paralleled armrest, it spreads all of your body’s pressure and gives better relaxation. Its soft removable neck pillow is filled with cotton to provide enough support for your neck.
- Comfort: the office chair has a comfortable wide seat that lets you sit comfortably. You can tilt the back and can get a better position to rest. The chair aids in protecting your neck and spine for a long time to give you comfortable seating.
- Material: the thick seat cushion gives long hours of comfort. The soft PU leather keeps your seat cool and provides better breathability. The office chair will provide you with a soft feel and reduce strain from your back. You can adjust the seat up to 3.2 inches in height to get your ideal seating position.
- Sturdy: the ergonomic office chair features a solid and sturdy metal frame capable of supporting the weight capacity of up to 330 lbs. The smooth-rolling caster wheels give better mobility and roll easily on any kind of surface.
Why should you buy it?
Looking for an office chair that gives full-body support, then you must try this one. The office chair has an ergonomic cushioned back designed for better lumbar support and a fully adjustable angle and paralleled armrest that lets it spread all of your body’s pressure and gives you better relaxation.
You might like to read: 7 Best Office Chairs for Back Pain
Buyer’s Guide: Best Office Chairs for Neck Pain
Sitting for long hours may cause improper posture which leads to neck pain. You need to consider an office chair with headrest and adjustable features.
You can sit on any of the above chairs and do your work, get a proper seating posture, and avoid neck pain.
Below we have given some pointers if you want to go beyond these chairs, which will guide you in buying the best office chair for neck pain.
Head Support
The head support and neck support is the essential factor to consider while buying your office chair for neck pain.
There are ergonomic chairs designed with a fixed headrest that spans the entire width of the backrest.
Then there are articulated headrests that are shaped to conform to the user’s cervical spine. They support your neck and let you sit for long hours at work.
Both are good, depending on how much movement and flexibility you need in your line of work.
Height Adjustment
This is one of the most crucial factors to look for while buying an office chair for neck pain.
A chair designed for neck pain allows you to adjust the height of the seat to match your own height. Ideally, the spine should be upright so that the back can be straight, and hence the neck can be comfortably supported on the back.
If you can adjust the seat height to be able to sit with a straight back, you will get better comfort for long sitting hours.
But any chair that is too low or too high from the ground may lead to poor posture and cause severe back pains. So this factor must be considered before buying an office chair.
Lumbar Support
Looking for an office chair with better lumbar support is also a crucial factor that can give you a better posture as an improper sitting posture is one of the primary reasons for back and neck pain.
Sitting for very long hours on an uncomfortable chair can cause strain to your back and on your spinal cord and pull your neck muscles.
Therefore, excellent lumbar support does not pressurize your back and has cushions, mesh fabric, or be solid depending upon your choice.
So you should look for a chair that gives excellent lumbar support and can help you get the right posture that gives you relief from your neck or back pain.
A chair with adequate lumbar support can help you to sit comfortably for long hours.
Tilt Function
Certain office chairs offer a degree of tilt and allowing you to lean your back and stretch your legs if you need to.
Office chairs with tilt function give comfort and flexibility of movement, and lets you get the desired reclining position.
The tilt function of these chairs may differ between different chairs, but most have tension-based tilt that can be locked in a place for better security or a free moving option.
Ergonomic Design
The ergonomically designed chairs ensure your comfort needs and put less stress on your neck or shoulders.
The more adjustability an office chair provides, the more ergonomic it will be in the long run. Moreover, an office chair with a tilt function gives comfort and more flexibility of movements.
Frequently Asked Questions: Best Office Chairs for Neck Pain
Should my office chair have a headrest?
Office chairs with headrests help reduce the neck pain that may arise because of working for long hours.
However, the headrest helps protect you from neck, shoulder, and back pain, which may occur because of improper posture and the seating for long hours at your office chair.
So for that, the office chairs with headrest are a more suitable and ideal option.
Should my office chair have armrests?
Office chair’s armrests provide a place to rest your forearms and help relieve the strain from your arms.
Chairs with armrests that are adjustable are more comfortable as they give better support and convenience to adjust the settings.
The ergonomically designed office chairs’ flip-up arm provides better comfort to adjust the chair and store it in whatever place you want.
Are mesh office chairs better?
When we talk about mesh chairs, comfort can be discussed in ergonomic terms. A softer mesh is better and is specially designed for people who have long sitting hours.
The mesh seats are breathable and will allow fresh air to circulate and keep your seat cool and fresh while avoiding sweat.
These mesh seats let you sit on your office chairs for long hours to get better comfort and convenience.
Is the high back chair better?
A high back office chair is perfect if you intend to sit on the chair for long stretches and don’t need to be mobile when seated.
These chairs are ideal for those users who have long working hours and give more seating to work as seating for long hours may put more strain on their back and cause certain back issues.
Conclusion
Nothing can give you more comfort than an ergonomically designed office chair, and if you often encounter severe neck pain then you must go for chairs with a headrest.
An uncomfortable and badly designed chair can only give you pain and nothing else. Hence, if you are planning to buy a chair for neck pain then you can opt for any of the options mentioned above.
In our opinion, the Homall Gaming Chair Office Chair... is the best choice among the various options that we have considered.
This ergonomically designed chair gives natural body support and lets you rest your neck or back with its headrest and lumbar cushion. This allows you to work for long hours.
The Homall Gaming Chair Racing Office... is our next best choice.
This ergonomically designed chair with headrest and lumbar support lets you rest your neck and back and work efficiently for long hours.
If you are looking for a value for money option, you can also consider the Hbada Gaming Chair Ergonomic Racing... , which offers great value and features at a very reasonable price point.
Other articles that may interest you:
- Best Mesh Office Chairs: Reviews & Buying Guide [2020]
- 10 Best Office Chair Under $200 [Updated 2020]
- 15 Best Budget Gaming Chairs [2020]
- 10 Best Ergonomic Desk Chair for Home and Office Use [2020]
- 7 Best Seat Cushions for Office Chairs [2020]
- 10 Best Office Chairs under $300 [Updated for 2020]
- 7 Best Office Chairs for Back Pain
- 9 Best Office Chair under $500 in 2020
References:
[1] https://jamanetwork.com/journals/jama/fullarticle/2715582
There are 10 chairs listed here but you state that 7 are food for neck pain. Can you clarify which 7 you are suggesting for neck pain? Thank you.
Hello Andrea,
Sorry for the confusion. I had updated the article from list of 7 chairs to 10 chairs, however didn’t looked over the conclusion part, I’ve made changes now and all 10 chairs are good of avoiding neck pain!
Thanks!