In this article, we have reviewed the best living room chair for back pain. If you are in a hurry, the table below gives a quick snapshot of the top ones.
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Back pain is perhaps one of the most ubiquitous problems that we see in today’s day and age. Nearly 80% of people will experience back pain at some point of time in their lives, as per experts[1]. More than 31 million Americans deal with back pain every day [2]. These numbers are chilling.
We will begin this article by identifying the cause and type of back pain from which you suffer. We will then list the best living room chair for your specific case.
What Causes Back Pain?
The human body has evolved into walking with two feet, and in doing so it has created perhaps one of the most complex mesh of bones, muscles, tendons, discs, and ligaments in the back[3].
In simple terms, we have vertebrae (bones) sitting atop each other with spinal discs in between, which help to lubricate or cushion the movement of these bones, allowing our bodies back and neck to twist and helping us to stand erect[4].
Unfortunately, like any other machine, a more complex structure is always more prone to one or the other parts going bad.
This spinal structure can be divided into 3 parts[5] – the lumbar (lower back), the thoracic spine (mid-back, below the neck and shoulders), and the cervical (upper back). Back pain can occur broadly in any of these areas.
The most common causes of back pain are strain, overuse, poor posture, aging, illness, or injury, though sometimes back pain can be a symptom of other problems as well.
Types of Back Pain
- Lower Back Pain: Perhaps the most common complaint is lower back pain, which in itself is usually a symptom of some other problem – arthritis, herniated discs, bulging discs, spinal stenosis, cervical radiculopathy, degenerative disc disease or any other problem that causes the discs in the spine to not provide enough cushion for the vertebrae to move smoothly [6].
2. Upper and Middle Back Pain: Usually, upper back pain occurs simply because of poor posture and overuse or strain. In a few cases, osteoarthritis, myofascial pain, and pressure on the spinal nerves due to herniated discs can also lead to problems[7].
3. Neck Pain: The neck is perhaps the most complex and advanced structure in the spine, because it supports weight much heavier than itself (our head), despite being so flexible as to allow us to move the head around freely. Cervical pain happens most often due to the cartilages and bones getting worn out, which is typical in elderly people[8].
Best Living Room Chair for Back Pain
The good news is that we can reduce the extent of most of these pains through the use of a proper chair that provides support in the right areas for us, and there are a lot of office chairs out there that are ergonomically designed to help relieve these problems.
We have divided this guide into two sections:
- Living room chairs for upper back, shoulder, and neck pain: High back chairs with neck and shoulder support
- Living room chairs for lower back pain: Chairs with lumbar support and heat/massage therapy facility for the lower back
We hope this article will help you to relieve your back pain and enjoy time with your family in the living room.
Our Top Choice (Upper Back) – Homall Living Room Chair
The Homall Recliner Chair Padded Seat... is our top choice for Living Room Chairs for upper back, shoulders, and neck pain, because of the following reasons:
- High back design with shoulder neck and headrest.
- Thick recliner back suitable for your neck and shoulder’s comfort.
- Lumbar vibration massage function for a variety of massages.
- Push back recliner design with adjustable footrest.
- Curved shaped armrest and large-sized seat cushion.
- Highly durable steel frame with thick foam padding.
- Four sturdy feet with non-marking pads for better protection.
Our Top Choice (Lower Back) – Esright Living Room Chair
The Esright Massage Recliner Chair... is our top choice for Living Room Chairs For Lower Back Pain, because of the following reasons:
- Soft and sturdy faux leather design for intensive use.
- 8 mode Vibrating massager for lower back and thighs.
- An extra thick sponge for the back cushion and armrest gives better comfort.
- 140-degree manual control recline feature with power cord for massaging.
- 2 cup holders and extra storage bags for your convenience.
- 5 control modes and 2 intensity levels to change the settings as per your needs.
Best Living Room Chairs for Back Pain: Upper Back, Shoulders, and Neck
#1 Homall Living Room Chair
Homall Living Room Chair is our top choice for the best living room chair for the upper back, neck, and shoulders. The living room chair features a push-back recliner design with a large seat cushion that can ideally support your neck and upper back while sitting.
Features and Benefits
- Comfort: The push-back recliner design with an adjustable footrest gives more convenience. Its wide armrests are in a curved shape, and its larger-sized seat cushion provides better comfort to your neck and shoulders while you sit on this chair. The thick recliner back gives you more comfortable seating. With easy-to-adjust modes, you can change the settings as per your requirements.
- Upgraded Footrest: The highly durable steel frame with thicker foam padding gives a better seating experience. The living room chair can hold a weight capacity of up to 265 lbs. This chair gives you better support to relieve back pain.
- Foot Protection: The living room chair is supported by four sturdy feet with non-marking pads. Thus it can effectively protect the sofa and hard sofa. The integrated metal frame supports your foot.
- Material: The solid chair is made with high-quality PU leather, which is comfortable for your skin. So that you can sit in this living room chair for long hours. The high-density thicker sponge gives high resilience and high performance.
Why should you buy it?
The recliner sofa chair is ideal for offering extra comfort in your living room. If you are in search of a highly adjustable sofa chair that offers relief to your upper back, then this one is ideal for you. Its double thick padded seat provides comfort to your neck and shoulders while easy to adjust modes you can change the settings as per your requirements.
You might also like to read: 7 Best Office Chairs for Back Pain
#2 BestMassage Living Room Chair
This versatile chair is good to sit for long hours as it features a dual-function foot extension and a reclining back that will help give comfort to your back and reduce your stress. The massaging mode offers a better relaxing experience for you.
Features and Benefits
- Easy Adjustment: The living room chair features a push-back function. Its dual function foot extension and reclining back gives better seating positions. The wing back chair allows you to change the settings as per your back needs.
- Massage Mode: The 8 functions of the chair give you a thorough massage. There are 3 intensity modes to choose from. The 2 point massage options on the waist help you reduce your stress and feel relaxed while sitting on this chair.
- Design: The living room chair comes in a sleek design. This wingback chair looks elegant in a living room. Moreover, it is easy to install this chair as it takes only 2 minutes. There are no additional tools required in the installation of this living room chair.
- Durable: The chair is upholstered with durable PU. Moreover, it is waterproof and very easy to clean. The legs and frames are engineered from solid hardwood to provide added stability, thus making it an ideal chair to keep in your living rooms.
Why should you buy it?
Besides being an ideal living room chair for the upper back, the wingback design looks elegant and sleek. So if you are looking for a stylish living room chair, this one is perfect for you.
#3 FDW Living Room Chair
This wingback living room chair is designed with highly adjustable features to allow you to sit in a relaxed state at any angle. Its dual-function foot extension and reclining back help you unwind after a stressful day.
Features and Benefits
- Comfort: With its sophisticated design and sun-light resistant exterior, the chair offers much comfort. The easy adjustments allow the users to sit and relax at any angle. The dual-function foot extension and reclining back ease your neck and shoulders.
- Complete Back: The recliner chair’s backrest is more comfortable and specially designed for those with back issues. The high back and armrest provide comfortable seating and relax your neck and shoulders.
- Durable: This living room chair is upholstered with durable and water-resistant PU leather and comfortable canvas. Its legs and frames are engineered from hard solid wood, ensuring stability and durability.
- Sturdy: The living room chair is made with a heavy-duty steel-reinforced backrest and a solid frame that offers more stability as you recline. This chair is capable of supporting a weight capacity of up to 275 pounds.
Why should you buy it?
If you complain of neck pain, this living room chair is a good option. The chair features a high back and armrest that provides comfortable seating and relaxes your neck and shoulders. Moreover, the recliner chair’s backrest is more comfortable and specially designed for those having back issues. Its foot extension allows you to lift your legs and sit back for a restful experience.
You might also like to read: 8 Best Heated Recliners for Back Pain in 2021
#4 Flash Furniture Living Room Chair
This living room chair is made with soft and durable leather soft upholstery and a comfortable padded seat that offers full-day comfort.
Features and Benefits
- Recline Mechanism: The chair’s reclining mechanism is ideal for those suffering from upper back issues. It has adjustable settings so that you may choose the recline that offers most comfort to you. The knob is conveniently located under the right arm.
- Comfort: This living room chair is made with a soft padded seat that allows you to sit on this chair for long hours and comfortably do your work. The matching leather soft ottoman completes the set and gives a stylish look while allowing you to rest your feet.
- Swivel Seat: The swivel seat of this living room chair is specially designed for your comfort. It allows you to rotate your chair easily in the left or right direction. The swivel chair can be used anywhere in your office, living room, or even in your bedroom.
- Compact: The chair is easy to fit inside your living rooms or bedrooms because of its compact design. Moreover, it is easy to assemble this living room chair in just a few minutes.
Why should you buy it?
If you have a small apartment or are looking for a chair that can easily fit inside your small living rooms, this chair is right for you. It is compact and easy to assemble. Moreover, you can sit comfortably on this swivel chair for hours.
#5 Christopher Knight Living Room Chair
The stunning high back chair is one of the best living room chairs for the upper back, neck, and shoulders. This chair features a plush tufted seat, backrest, and mismatched legs for a contemporary look. It is modern, classic and will steal the show in your living room.
Features and Benefits
- Tufted Design: The chair is made with both traditional and on-trend designs. Its plush tufted seat and backrest look appealing while offering comfort to your back. The chair is spacious.
- Well-made: This chair has been designed keeping in mind your back and shoulder needs. The tufting and curved sides add charm to the overall design of this chair. With its high-quality fabric, this chair gives you the most wonderful seating experience. The chair combined the qualities of both traditional and modern design to provide ultimate comfort.
- Easy to Fit: This multi-purpose, versatile living room chair can easily be fitted inside your living rooms or bedrooms. You can easily position this wing back armchair in a spacious bedroom or by the fireplace in the lounge. The neat armless design makes it easy to fit into your chosen space. The frame is made of soft fabric, while the plump seat cushion retains its shape and gently cradles your body.
Why should you buy it?
If you are looking for a chair that is comfortable, elegant, and easy-to-fit, this chair is for you. Place it in your living room or bedroom and sit back in comfort, while this tufted chair cradles your body.
You might also like to read: Best Lazy Boy Recliner for Back Pain
Best Living Room Chairs for Back Pain: Lower Back
#6 Esright Living Room Chair
Esright Living Room Chairs is our top choice for living room chairs for lower back pain. The chair features a soft and sturdy faux leather design with an extra thick sponge cushion and backrest to give whole day comfort.
Features and Benefits
- Comfort: This chair is padded with an extra thick sponge for the back and cushion armrest. With its 5 relaxing functions and 360-degree rocking feature, it offers you a guaranteed experience of comfort.
- Control Massage Recliner: The upholstered recliner has a 140-degree manual control recline. The remote controller and power cord for massaging function help release stress from your body. The 5 control modes and 2 intensity levels help you to adjust the settings as per your convenience.
- Friendly Design: The 2 cup holders and extra storage bags are very handy to hold your drink, cell phone, book, etc. You can relax on this chair while watching TV or catching up on your favorite book.
- Easy Assembly: The living room chair is quite sturdy and durable to use in your daily routine. It is effortless to assemble this living room chair without the need for any additional tools.
Why should you buy it?
Besides being an ideal chair for the lower back, this chair gives better mobility to older adults. The upholstered recliner has a 140-degree manual control recline feature to control your movements, and it rocks in 360 degrees; hence, it allows for natural movements.
#7 Homall Living Room Chairs
Homall Living Room Chair is our top choice for best living room chairs for lower back pain. This chair is made with an adjustable footrest and back that makes this chair suitable for your back issues.
Features and Benefits
- Adjustable Footrest and Back: With the adjustable footrest and back, you can easily adjust this living room chair’s settings. The chair can be used as three kinds of shapes from 90 to 180 degrees, thus making it useful for different purposes.
- Lumbar Support: The living room chair is built to give excellent lumbar support. The back is embroidered with the pattern of an eagle. The built-in headrest with the exclusive logo design provides support to your head.
- Foot Protection: The living room chair is ideal for the elderly as it gives ultimate foot protection. The chair is supported by four sturdy feet with non-marking pads that protect your sofas and floors. You can place this chair in your living rooms without fear of it damaging your floor.
- Design: The living room chair is made with high-quality PU leather that is comfortable for your skin. Moreover, its high density thicker sponge makes it a worthy seating piece. This chair has storage bags on both sides of the seat, making it convenient for you to keep all your necessary items around you.
Why should you buy it?
This living room chair is suitable for those looking for excellent lumbar support. The built-in lumbar support gives comfort and safety to your back. Moreover, this chair is supported by four sturdy feet with non-marking pads that protect your sofas and floors.
You might also like to read: Mid Back Vs High Back Chair
#8 Flash Living Room Chair
The multi-position living room chair with the ottoman set is specially designed for those suffering from lower back problems. The lever allows for easy adjusting of settings as per your needs.
Features and Benefits
- Comfort: This recliner chair is comfortable for the lower back. The thickly padded arms let you sit in a comfortable position. This uniquely designed chair features a ball-bearing swivel base that enables you to move this chair easily from one place to another.
- Wood Base: The ball-bearing swiveling mahogany wood base efficiently protects your floor and gives a solid look to your living room chair. This sturdy chair is capable of holding a weight capacity of up to 250 lbs.
- Versatile: The chair has a handy lever to adjust settings as per your convenience. Its contemporary style adds elegance and style to your living room, bedroom, or lounge room. Moreover, it is quite easy to assemble this chair without the need for any additional tools.
Why should you buy it?
If you are looking for a sturdy, solid construction living room chair, then your search stops at this chair. The uniquely designed chair features a ball-bearing swivel base that easily lets you move this chair from one place to another.
#9 Esright living Room Chair
Esright Living Room Chair is ideal for lower back pain as it is designed for extended sitting. The chair features 5 relaxing modes and 360-degree swivel rotation for better mobility. Moreover, its soft and sturdy faux leather design with extra thick sponge cushion and backrest offer much comfort to your back.
Features and Benefits
- Design: The living room chair is made with sturdy faux leather designed specially created for your comfort. This chair is padded with an extra thick sponge for a back cushion so that you can sit on this chair for long hours. Moreover, its 5 relaxing functions and 360-degree rocking feature allows natural movements.
- Better Control: The upholstered recliner has a 140-degree manual control recline feature so that you can better control your movements. The remote controller and power cord for massaging function helps to release stress from your back and allow you to reduce the back strain to a great extent. It’s 5 control modes and 2 intensity levels help you adjust the settings as per your convenience.
- Convenience: The 2 cup holders and extra storage bags are designed for your convenience as it lets you keep your essential items and hold your personal stuff. You can relax on this chair while keeping your essentials within hand’s reach.
- Easy Assembly: It is very easy to assemble this living room chair without any additional tools. Moreover, it can be placed anywhere in the house because of its compact design.
Why should you buy it?
If you are looking for a multi-purpose living room chair, this one will be the right choice. The upholstered recliner has a 140-degree manual control recline feature, 5 control modes, and 2 intensity levels that help you adjust the settings as per your convenience.
You might also like to read: 7 Effective Ways to Reduce Back Pain
#10 Giantex Living Room Chair
This sturdy and solid construction ergonomic chair supports and cradles your whole body. With its wide and high backrest, you will get more comfort and lean easily on this chair for long hours.
Features and Benefits
- Lumbar Support: The ergonomic chair is designed with a backrest that gives full lumbar support. It is powered by a USB that aids in releasing your fatigue and also helps to reduce the stress from your back so that you can sit and relax on this chair for a long time.
- High Backrest: With its wide and high backrest, this ergonomic chair aids in providing better support to your whole body. You can lean on this chair or can change your positions easily. Moreover, its padded armrest is more comfortable and gives comfort to sit on this chair for a long time.
- Padded Seat Cushion: The 3 inch-thick padded cushions and high-density sponge inside is soft enough to make your body feel relaxed. Moreover, its fabric slipcover is wear-resistant and skin-friendly. Also, the four protective pads at the base bottom prevent your floor from getting scratched.
- Sturdy: The frame of this chair is made from solid wood and is sturdy enough to support the weight capacity of up to 256 lbs. Moreover, the chair is durable enough to use for a long time as its high-quality fabric resists wear and tear.
Why should you buy it?
This chair is for those looking for a sturdy and solid chair for their living rooms. The frame of this living room chair is made from solid wood and is sturdy and solid enough to support a weight capacity of up to 256 lbs.
Buyer’s Guide: Best Living Room Chairs for Back Pain
Remote control chairs
Go for a remote-controlled chair designed with a wider footrest, wider padded armrest, which helps to change positions to maintain the right posture. Further, these chairs prove highly comfortable and easy to operate by anyone in the house, be it an older person or a youngster dealing with back pain.
Vibration feature
Look for a chair with many different massage modes that help provide relief from the various pain points. The vibration feature in a living room chair helps alleviate muscle pain and improve the body’s blood flow. Moreover, this therapy also helps to get rid of any kind of injury and relax the body.
Padded armrest, seat, and headrest
This makes the chair highly comfortable and also helps to relax the mind and body when tired. See to it that the chair has intensive cushioned padding that will help reduce back pain, muscle pain and also reduce pressure from the pressure points.
Foot extension and footrest
Foot extensions and footrest help shorter people to sit in a relaxed and correct position while sitting in a living room chair. A footrest also helps improve blood circulation by reducing the pressure on the legs. It also helps relieve pressure on the lower back and decreases swelling on the back or leg due to prolonged working hours. Footrests also help in coax sitting and active sitting.
Lumbar support
Buy a chair for your living room that will also help in providing lumbar support. A chair that has a long back helps to maintain a good posture while sitting and relaxing on it. It also helps fill the gap between the lumbar spine and the seat and supports the lower back’s natural inward curve.
Easy to use material
Polyurethane and faux leather material in chairs are very useful and easy to maintain. It is very smooth, comfortable, easy to clean, and very useful when choosing living room chairs. It is very durable, water and sweat-resistant, and long-lasting and skin-friendly too.
Frequently Asked Questions: Best Living Room Chairs for Back Pain
What is the best thing one can do when sitting in a living room chair for relieving back pain?
Sitting upright is the best way to sit when dealing with back pain. Sitting in the correct posture is very important to keep the back stable. Alternately, sitting in a reclining position keeps the body relaxed and prevents back pain.
What should one look for when choosing a chair for back pain?
When buying chairs for the living room, look for excellent back support and lumbar support. The chair should help you sit in the right posture to alleviate pressure on the lower back.
What kind of chair would be perfect for taking a good power nap without getting any sort of numbness in your legs?
Most of the time, due to no movement, we get numbness in our legs. If you buy any of the chairs mentioned above, you won’t get any kind of numbness as these chairs are made in a way that would keep the blood circulation flowing. But if you do not have a budget constraint, you can go with the top 3 chairs that we’ve mentioned above as they will provide relatively more easily than other chairs.
Which chair would fit someone with a height almost up to 6 feet and weight over 250 pounds?
If you fall under the tall category and weigh over 250 pounds, finding a perfect chair to alleviate back pain can be challenging. Most chairs for back pain have a weight capacity ranging from around 200-250 pounds.
But if we have to suggest something for those weighing more than 250 pounds, then we would advise that you go for the Homall Recliner Single Chair with padded seat. This chair can easily handle weights higher than 250 pounds. Additionally, the chair is big enough to cover your back and support your body.
Which are better: lightweight chairs or chairs that are heavily weighted?
In our opinion, buying chairs that are easily movable from one place to another is much better. This will help you enjoy and feel relaxed in any room, whether in a living room or study room, or bedroom. If you choose a chair that weighs very less, you can move it without anyone’s assistance,
On the contrary, if you are looking for specific looking chairs that will enhance your living room’s look and help relieve back pain, then go for heavily weighted chairs. These tend to be sturdier.
Both are good, it finally depends on your intended usage.
Conclusion
Back pain can be very severe and restrict your movement and hinder your productivity. Hence sitting on a comfortable chair that supports your back is the best option.
In our opinion, the Homall Recliner Chair Padded Seat... is the best choice among the various options that we have considered for living room chairs for upper back, shoulders, and neck pain, because this living room chair features a push-back recliner design with a large seat cushion that can ideally support your neck and upper back while sitting.
The Esright Massage Recliner Chair... is the best choice among the various options that we have considered for living room chairs for lower back pain, because this chair features a soft and sturdy faux leather design with an extra thick sponge cushion and backrest to give whole day comfort.
If you are looking for a value for money option, you can also consider the Recliner Chair for Living Room... , which offers great value and features at a very reasonable price point.
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References:
[1] https://pubmed.ncbi.nlm.nih.gov/17445733/
[2] https://www.acatoday.org/Patients/What-is-Chiropractic/Back-Pain-Facts-and-Statistics
[3] https://www.medicalnewstoday.com/articles/172943#causes
[4] https://my.clevelandclinic.org/health/articles/10040-spine-structure-and-function
[5] https://my.clevelandclinic.org/health/articles/10040-spine-structure-and-function
[6] https://www.webmd.com/back-pain/causes-back-pain#2
[7] https://www.uofmhealth.org/health-library/aba5320
[8] https://www.uofmhealth.org/health-library/tr1125#tr1128
First of all thanks steven
its quite long time for reading your blog again cause I am so busy, but it is worth, a lot of good interiors right here when I come back. By the way, I very like the living room with the chair on the home, the beautiful chair make me feel great. Thank a lot.