With more and more people working from home or taking up desk jobs, the incidence of neck pain because of improper posture has increased exponentially over the past few years. According to a study by researchers from Belgium, almost one in 2 people working in a desk job suffer from neck pain. Further, almost 2 in 3 people in this study reported a correlation between their work and neck pain1.
So if you are sitting for long hours on a desk, you should consider investing in an ergonomic chair to relieve neck pain. In this article, we first look at what all do we need to consider before buying such a chair. Post that, we get into detailed reviews of the best office chairs for neck pain.
Things to Consider When Buying an Office Chair For Neck Pain
1. Sitting Posture
While this is not a feature of an ergonomic chair, maintaining the right sitting posture will go a long way in delaying or completely eliminating neck pain. The graphic below gives a snapshot of the correct sitting posture, when working on a computer.
2. Ergonomic Design
By Ergonomic Design, we mean that the knees should be around 2 inches from the edge but, not more than 7 inches. A chair should have pneumatic adjustments such as height adjustment lever, armrest height adjustment, a cushioned headrest.
A chair with ergonomic design supports the back line from your lower body up to the head. This helps in reducing and eliminating lower back pains, spinal strain, neck ache and eye strain.
3. Height Adjustment
Height Adjustment is the mandatory feature in an office chair allowing every individual to adjust uniquely. Many people feel numbness in their feet due to long sitting intervals. This happens due to lack of blood supply inside the body.
Every Ergonomic chair has height adjustment lever which helps in increasing the height as per the user’s requirement. Short people can adjust the height, free their legs, and have contact with the floor for initializing continuous blood supply and relax the muscle.
4. Neck Rest
Selecting the perfect chair that supports your spinal cord is not that easy. With plenty of chairs out there, it has become a back-breaker task to select a high back chair that supports your neck as well.
The sole purpose of this article is to end the neck pain every employee faces by not giving importance to the neck region. A neck rest not only mitigates the neck strains we get while sitting but also gives the spongy support when leaning for a power nap.
Top 10 Best Office Chairs For Neck & Shoulder Pain in 2020
Our top choice, when it comes to office chairs for neck and shoulder pain is the GTRACING Office and Gaming Chair. Its sturdy design, combined with its good looks make it a very handy piece of furniture to have in the office. We also love the lumbar and neck supports that make sure that the spine is taken good care of, even during marathon work or gaming sessions.
If you are still with us and are interested in learning more about the GTRACING or other office chairs suitable for people suffering neck pain, read on for the detailed reviews.
GTRACING Office Computer Gaming Chair is as much an office chair, as it is a gaming chair.
This ergonomic chair comes with adjustable armrests, neck and lumbar supports.
It features a high-density cold cure foam filling extending its use especially for durations of more than 8 hours. With a tall and wide backrest and seat pan, the chair works well for bigger-built users. It is perfect for user up to 6 feet in height.
The racing series is wider than the formula series occupying bigger people while featuring swiveling motion. It houses 3-D armrests, headrest, and a lumbar support cushion available in orange and green colors.
The chair weighs 49.8 pounds and is capable of supporting users as heavy as 300 pounds.
The Ergonomic design flaunts its style and uniqueness with pneumatic adjustments uplifting its worth. This ergonomic chair offers superb stability with its steel frame and five-star metal bases.
This office chair can be tilted up to 155 degrees with the help of a lever at the bottom giving you the right comfort for a power nap.
The brand new footrest shaped base made of nylon material is extremely strong and durable. The 3D straight armrests come with a soft padded cover relieving your arm muscles and can be adjusted using the buttons underneath.
You can set the height of your armrests according to the computer desks. The angular adjustments help to change the angles of the armrests accordingly.
Lower back pain will become a thing of the past once you start using this chair along with its lumbar cushion. The neck pillow teams with the outstanding back height that runs up from your pelvis to the neck area keeping your spine in a good shape.
The black aluminum star base with dual caster wheels acts as a mode of transportation over shorter distances. It comes in 5 different color trims for the aesthetically inclined.
Overall, the chair gives a positive vibe of a tough structure with some bold look and never-ending comfort, making it a top-ranked chair in this list.
If quality matters more than the budget, then this chair completely stands a chance to land in your shopping cart. With a customer review of more than 180 people and certified by Greeenguard, Ergohuman grabs the attention by launching a High Back Swivelling Chair.
The back made of upholstery mesh frees you from sweat patches at the back and increases air circulation.
The dimension of the seat pan is 20.5 inches by 18.5 inches. You will notice the unique design of this chair resembles butterfly wings with eight adjustments.
The adjustments include: tilt tension control, tilt lock, back angle, back height, synchronic tilt, seat height, seat depth, and arm height.
Available in colors like Blue, Black, Burgundy, Copper Green, and Grey. Further comfort is delivered by the cushioned headrest coming into use when leaning back.
The weight of the chair is 64 pounds offering a swiveling motion along with carrying weight up to 200 pounds.
The chair has a back height adjustment done by just pulling the lever. The headrest adjusts as well by just pull and push motion.
The chair has adjustable armrests that can change angles and a height adjustment button to establish arm comfort. The lower part of the chair is similar to the lower back.
This enhances proper blood circulation and helps you get rid of occasional cramps and numbness. The chrome/polypropylene star base holds the entire weight along with the nylon dual caster wheels making you movable at the workplace without getting off your seat.
Depending on the body length, every individual can change the height by occasionally decreasing it to touch the feet to the ground.
The STAPLES high back office chair is made of breathable mesh material. While not our personal favorite (personally, we like cushioned chairs more but to each, his own), the mesh material does offer superior breathability. So if you normally feel hot sitting on a leather chair, the STAPLES Hyken will keep you a couple of degrees cooler. And no one likes to feel sweaty in an office environment!
Pretty much all parts of this chair are adjustable. The height can be adjusted by an easy press of a lever. The tilt can be changed and locked into a particular position too, if you like..
Coming from the STAPLES brand, this workhorse can support users up to 250 pounds in weight. The chair itself is a lightweight 28.22 pounds. The five hooded bases with dual caster wheels made of hard plastic make make rolling over floor a smooth glide.
If you’re looking for an all-in-one chair for serving, this model is your best budget bet.
BREATHABLE MESH MATERIAL: This high-back office chair has a mesh breathable back that offers a modern look while keeping you cool. Built for both form and function, the mesh upholstery allows air to circulate while providing enough support for your body.
EASILY ADJUSTABLE: Adjustable tilt tension and tilt lock let you find an ideal seating angle, and height adjustment options make it easy to find the proper configuration for your desk. Plus, each arm on this desk chair adjusts height for ultimate comfort.
DIMENSIONS: This mesh task chair measures 45.3" - 49.8" H x 27.2" W x 27.3" D. Designed with sturdy carpet casters, this executive office chair can support up to 250 pounds over a full workday and easily roll across your office floor.
WE ARE STAPLES: The line between work and life is blurring. We have solutions to keep your teams productive, connected and inspired. Whether you know exactly what you need, or you're looking for tools and inspiration to hit goals, Staples is here for you.
Another mesh chair on our list, the Duramont Ergonomic Office Chair is a well liked piece of furniture. It is fairly easy to put this chair together.
It has pneumatic controls to adjust the heights of its different parts. You can adjust the overall height, the armrests, the lumbar support and the neck rest to find the most ergonomic position according to your body type.
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It is a sturdy office chair that can support users up to 330 pounds in weight. The company backs the chair up with a 90 day full money back warranty. So if you are thinking about getting an office chair for your neck pain, you can go for this one without the risk of being stuck with a product you do not like.
This mesh chair is a heavy weight warrior. It can support a user up to 350 pounds in weight. The breathable mesh fabric is well liked by many users and the chair is completely customizable to your body shape.
The lumbar support and head rests are adjustable and offer support in just the right areas. The armrests can be raised or lowered too. You can even pivot the armrests in (when working on a phone) to give your arms better support
The gas lift, sturdy casters and the aluminum alloy base are perfect for the modern office chair. While the warranty is not comprehensive, the company promises to replace any part for quality problems. It also promises to provide accessories and parts at zero profit (we are not so sure what that means) for 3 years.
All in all, we found the Shihoo Ergonomic Office Chair a good budget option.
At 6th spot, we have another Ergonomic Mesh Chair brought by Argomax.
Receiving 4.5 stars out of 5 stars, the chair has won the hearts of many users providing an ergonomic chair with mesh upholstery, a headrest, and an out-of-the-box back support making it desirable for the user.
The high density breathable and imported mesh back keep you sweat-free by performing continuous air circulation.
You get lumbar support that gives greater support to your lower back, waist well as some portion of your hips.
The swiveling motion offers 360-degree versatile motion to use the workplace around you. The seat pan is dense to hold weight up to 330 lbs without getting deflated even after so many years.
Available in black, the chair is so fashionable to suit in board room meetings, living room or an office set up.
Keeping Ergonomics in mind, the chair features a multifunctional angle lock and height adjustment lever at the right which when pressed, raises you up and vice versa when lifted.
The pneumatic setting helps you reach the required height smoothly. The chair can recline up to 135 degrees and to secure this angle, press the lever such that you remain in that position and complete your power nap.
To get back to the vertical position, pull the lever, and you are back in the 90-degree erect posture.
The back is designed according to the S-shape curve of the spine supporting all the sections of your back for the entire working time.
Further, the armrest can be height adjusted to get different verticals while typing and reclining. And the last part is the headrest where you get a densely foamed headrest that is rotatable.
Hence shout out to all those employees with neck aches, here is the chair for you exclusively designed to give entire body relief.
Backed by BIFMA standards along with a 30-day money-back guarantee, the chair is surely something that should not be missed.
The OFM Essentials Office Chair comes with contoured, comfortable design that provides good back and neck support. It has an integrated lumbar cushion for lower back support too.
The recline is smooth and progressive so that you do not get a feeling of being off balance when tilting the chair back.
The arm rests are well padded as compared to mesh chairs where arm rests tend to be made of plastic or resin. The pneumatic lift allows you to increase or decrease the chair height as per your comfort level.
The chair can support 250 lbs and comes with a sturdy design. Its casters, tilt and frame have been rigorously stress tested to withstand fairly heavy and rough usage.
PREMIUM MAKE & MATERIALS - The chair provides superior luxury and comfort even during long, intense work hours. The premium heat pressed diamond pattern provides a sophisticated detail that provides additional comfort.
CONTOURED COMFORT - The computer chair features contoured, segmented ultra-plush padding, is covered in breathable SofThread leather for a luxurious feel, and provides all-day back support with the integrated lumbar cushion.
INTEGRATED SUPPORT - This executive chair features an integrated headrest and arms that are padded for all-day comfort and support with a five-star base that is molded from reinforced resin with a 360-degree swivel.
ERGONOMIC FEATURES - The center-tilt mechanism rotates the chair seat and back together into a comfortable reclining position while the tilt tension controls the rate and ease of recline, ensuring that you don't recline too fast.
RELAX, WE'VE GOT YOUR BACK - This multi-purpose chair features a 250 lb weight capacity and is backed by the OFM Limited Lifetime Warranty. You can purchase this office chair with confidence.
Sitting on your office chair for a longer period results in backache, neck strain, and coccyx pain too.
To avoid such aches, Anji modern furniture features a high back ergonomic chair, fully adjustable lumbar support, armrest, headrest which are easy to assemble.
With an added thickness, the fire-resistant CA117 foam offers immense comfort making you seat for hours.
The high-quality mesh at the back is flexible enough to take the shape of your spine minimizing back pains.
The all-black color fits perfectly at any workplace adding its elegance at every venue.
The 37 pounder made of polyurethane is rigid enough to carry weight up to 280 pounds. With a stable five wheel heavy duty plastic base, Anji features a 360-degree swivel rotation.
8018 BK chair exhibits all the features you expect from a high-end luxury office chair at an economical price. The chair was specifically designed for neck support with a unique bulging headrest that encourages proper alignment when leaning back.
The cushioned headrest is adjustable so that you periodically rest your head and neck when working. The comfort is raised with the addition of padded armrest and back support.
The backrest increases from 18 inches to 22 inches and can be adjusted by pulling the lever, offering minute height adjustments.
With handy height adjustment levers, you can take some rest by reclining the back at several angles and moving the armrest at your will.
The lumbar support adds to its worth bringing some relief to your lower back. The dual caster wheels made of polyurethane offers the required motion needed to travel while resting your butts.
The Statesville Office Chair supports users up to 250 pounds in weight. The arms can be lifted up if needed. The leather covered seat pan and back are ergonomically designed.
The back tilts and can be locked into position. But the tilt is not the highest on our list (up to 110 degrees). The gas lift is fairly easy to use.
The company provides a 30 day full replacement warranty and a 12 month warranty to change any damaged part.
In our opinion, the Statesville Office Chair is a good value for money option if you are looking for a leather office chair. If you have a higher budget and if mesh too is an option, there are other, better options on this list that you might want to consider.
Enhanced comfortable - our leather office chair aims to optimize the seated experience and ensure that good support and comfort is provided. When you are sat for prolonged periods a well designed and ergonomic chair is essential for support and correct spine alignment.
Bonded Leather Executive Chair- This executive chair is designed to be made of bonded leather, provides you with 24 hours of the extreme comfort seat experience. The high back design provides maximum waist support, comfort, and convenience. High-density cushions reduce pressure on the legs and back.
Multifunction Adjustable- This leather office chair features an advanced mechanism that not only adjusts the back angle and the tilt but also locks the position so you don't have to re-adjust each time you sit down. The rear Angle and tilt lock system under the seat can lock any Angle you need.
Durable Office Chair- This heavy duty chair has a 250-pound weight capacity for long-lasting use, no extra tools needed for assembly. All the screws have an extra backup in the package for your convenience.
12 Months Free Replacement- We provide a free refund for any quality problem within 30 days. Free replacements for damaged parts and missing parts within 12 months after purchasing.
Flash Furniture has created an impact in recent years becoming the topmost contenders in the office chairs industry.
With a total weight of 34 pounds, this high back executive chair easily swivels 360 degrees as per comfort level.
The chair stands out in the office with its contemporary design featuring a mesh back with its added features include the neck rest and the adjustable high back design.
It has an extra thick seat cushion that is perfectly molded for a great fit and the black color model makes it a luxurious part of furniture inside the office.
The armrest at the sides padded with 3D cushions will make sure your comfort is maintained when sitting and typing is your regular activity.
Let’s have a glance at its adjustable options:
The armrests change their height and can be flipped up when not in use. The high back design mitigates the spinal and lower back pains.
The tilts lock mechanism offers a comfortable rocking/reclining motion and the headrest can be raised by pulling the center knob granting you occasional power naps.
The free-range motion is for taking a quick break from typing for phone calls and relaxing.
You can change the height of the armrests depending upon the different table heights.
The waterfall front seat edge removes pressure from the lower legs and improves circulation.
The five hooded chrome base makes the chair rigid and the dual caster wheels made of nylon allow easy movement over the carpet, tiles, and wooden floorings as well.
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Conclusion for Best Ergonomic Chairs Review for Neck Pain
So, here is the end of the list telling you the top 10 chairs for neck pain.
Now, no more neck pains while working on the chair as you have your own choice of the chair giving extra support to your neck, back, and arms.
These chairs have a simple design with great features that extend your working hours.
Since you have an idea of the best chair for neck pain; you can choose any of the 10 according to their price tag.
Have a Good Day!
FAQ: Ergonomic Chairs for Neck Pain
Which of these chairs has the best-cushioned neck rest?
I would say all of them. Every company uses different types of cushions to make the neck rest, but if I had to pick the best one out of the list mentioned above of chairs then my favorite is H&L Office and Argomax Mesh Chair. These chairs have the best type of neck rest which a user would find very attractive and comfortable too.
I’m a medical student due to which I have to study for long hours so which chair out of these would prevent me from having neck pain?
You can pick any of these chairs to study comfortably because most of them have a perfect neck rests and an armrest which would help you to study for more extended hours without causing you any neck or back pain.
Can these chairs increase our productivity while working?
If you have a problem of neck pain or back pain which usually causes distractions while working then yes, if you use any of these chairs then you might be able to get rid off those body pains which would ultimately increase your focus and productivity.
Is taking naps on these chairs good for health or will it cause any problems?
I’m a huge fan of power naps, and whenever I feel exhausted, I use one of these beautiful chairs to relax for some time, and to date, I’ve faced no problem. If you’re worried that you will get sweat or tired if you use this chair continuously then don’t worry because these chairs are ergonomic ones and it will cause no health problems.
Why is there so much of price difference between these chairs?
The main thing about these chairs is that they all are branded chairs, and when you’re purchasing a branded quality chair, you must not think that much about the price. Yes, we agree that there’s the difference between the costs of these chairs, but they’re marginally low, and one can quickly increase their budget if they’re serious to buy that chair which would help them to reduce their neck/back pain.
It seems like all of these chairs have good neck rest but how many of them have a comfortable armrest too?
Hmm… Good question because a chair is not considered as best just because it only has good neck-rest but also it must’ve some useful features like the comfortable armrest, great caster wheels, etc. If you’re a fan of taking some good power naps then you might want a chair that provides some right armrest upon which you can place your arms comfortably and relax. Out of the chairs mentioned above, I think Flash Furniture and Viva Office have some really cool armrests.