In this article, we have reviewed the best chair for spinal stenosis. If you are in a hurry, the table below gives a quick snapshot of the top ones.
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Spinal stenosis is a disease that often occurs with age and causes pain and numbness in the back and legs. Ensuring a good posture at all times helps with reducing the pain that arises from this problem. In this article, we have taken a look at the best chair for spinal stenosis.
What Is The Best Chair For Spinal Stenosis?
The Spine is a complex structure made from vertebrae (bones) attached to each other through discs of ligament and muscles, which allow the vertebrae to move smoothly in relation to one another, allowing the human back and head to be extremely flexible.
Over time, several conditions such as arthritis in the vertebrae, bulging in the discs or breaking of the ligament that connects the liminae of the vertebrae (ligamentum flavum) may happen. These conditions can lead to Spinal Stenosis.[1]
In Stenosis, the spaces between the vertebrae of your spine reduce, which puts pressure on the nerves that travel through the spine. It occurs mostly in the lower back and the neck. In spinal stenosis, the narrowing usually happens over time.[2]
Depending on the location of the stenosis, symptoms can include pain, numbness, and weakness in your legs, feet, arms, and hands.
A chair suitable for spinal stenosis should have appropriate height, should be ergonomically designed to ensure correct posture, a comfortable seat with the shock-absorbing ability and soft covering, an adequately aligned armrest, and a backrest to support your lower back and neck.
Our Top Choice – Komene Office Desk Chair
The Komene Ergonomic Office Chair High... is our top choice for best chair for spinal stenosis because of the following reasons:
- Ergonomic backrest adapting your body curve for lumbar support.
- Adjustable Height & Tilt Mechanism
- Larger than other chairs
- 3D Headrest & Flip-up Armrests for comfortable arm support
- Breathable and Durable Full Mesh Back.
- Strong Base, Easy assembly.
Best Chair For Spinal Stenosis
#1 Modway Articulate Office Chair
The Modway Articulate Office Chair comes in red color, and its dimensions are 21 x 25 x 40 inches.
Features and Benefits
- Ergonomic Design: This chair features reliable, ergonomic support. The articulate comes with passive lumbar support, breathable mesh back, and generously padded and shaped 6” thick mesh seat cushion.
- Reliable Comfort: The chair is designed with productivity in mind, perfect for everyday use. It’s sturdy and supportive; this executive office chair has a user weight capacity of 331 pounds and comes in various colors.
- Adjustable Seating: It is a computer chair that easily adjusts to your needs with height adjustable armrests, one-touch chair height adjustment, 360-degree swivel, and a tilt and lock system
- Office Friendly: This chair has mobility over both carpeted or hardwood floors with five dual-wheel casters.
Why should you buy it?
The height-adjustable armrest of this chair offers you the leverage of adjusting it according to your needs and correcting your posture, eventually helping you cure your spinal stenosis or prevent it.
You might also like to read: 10 Best Ergonomic Desk Chair for Home and Office Use [2021]
#2 NOUHAUS Ergo3D Office Chair
The NOUHAUS Ergo3D Office Chair comes in grey color and is made of iron and wood.
Features and Benefits
- Ergonomic: This chair features 4D Adjustable Armrest and Lumbar System, ElastoMesh, Smooth HydraLift, 135 Degree Back Tilt, Dual Castors with a bonus set of hardwood floor rollerblade castors.
- Customizable: The mesh headrest of the chair adjusts up and down while the 4D Adjust Arms move in all directions and rotate for the best fit to your body. 3D Lumbar Support holds your back while the seat glides up and down for the ultimate in customized comfort in the office or home as a gaming chair.
- Soft Mesh: The breathable ElastoMesh provides optimal airflow to avoid sticking and sweating, but it’s also smooth and nothing like sitting on a wire like many of the chairs.
- Heavy Duty: The 5-Point Base with double castors provides more excellent stability and strength over common 4-Point, single castor chairs. The strong iron base makes this heavy-duty office chair supports up to 275 lb. It includes set of a free set of rollerblade wheels as well.
- Super Lounge Tilt: This chair has up to 135° of tilt to keep your posture perfect and comfortable, or simply for you to lounge back.
Why should you buy it?
The NOUHAUS Ergo3D Office Chair provides great comfort with soft mesh and a super lounge tilt up to 135 degrees for next-level relaxation.
#3 Komene Office Desk Chair
The Komene Office Desk Chair is available in a combination of blue and black color. It comes in 2 different sizes Large and XXL.
Features and Benefits
- Lumbar Support: This office chair’s ergonomic backrest adapts your body curve, built-in 3D lumbar support, and back support, adjustable headrest provide right sitting posture to protect your neck and waist while improving your posture, corrects the lumbar spine and pelvis, alleviate lumbar pain, relieves your lower back pressure.
- Adjustable Height & Tilt Mechanism: This chair features a pneumatic lift system that raises or lower height 3.94 inches conveniently. The adjustable tilt 90°-110° adjust angle perfectly meets your work needs; you can adjust it to your preferred height, improving your work efficiency.
- Large in size: This office chair is larger than other chairs, which could accommodate different body build. The whole Chair Dimensions: 27.8″Lx25.4″Wx46.7″-50.6″H, the Seat Dimensions: 20.3″Lx19.7″W X 18.5″-21.5″H. User weight capacity is 300 pounds.
- 3D Headrest & Flip-up Armrests: It comes with a 70° Flip-up armrest that can be adjusted and provide comfortable arm support for different sitting positions to meet multiple needs, flip up the armrest save more space. The adjustable headrests help users who suffer from neck and shoulder problems, allowing the muscles in this area to relax and increase the blood flow.
- Breathable & Durable Full Mesh Back: It features a strong ElastoMesh that avoids severe heat and sweats; the breathable mesh back offers the perfect option to keep full airflow on your body, the smooth and delicate surface provide comfort.
- Strong Base & Easy assemble: The 5-star structure base and rotating non-slip caster uniformly distributes pressure and swivel 360-degree, supporting up to 300LBS. The chair easy to install, as the adjustable instruction shows. You just need to follow the installation step by step.
Why should you buy it?
This chair is excellent for people with specific soreness on the neck or shoulder because of spinal stenosis. It has a strong base and easy assembly.
You might also like to read: 5 Best Ergonomic Drafting Chair for Standing Desk [2021]
#4 Hbada Office Chair
The Hbada Office Chair’s dimensions are 26.8 x 26.8 x 45.7 inches and it is available in black color.
Features and Benefits
- Double Ergonomic: This chair features an ergonomic-human-curve-designed backrest and headrest, which creates total spinal support so that the chair holds your spine perfectly and eases pressure & pain on the back for everyday use.
- All-Day Comfort: The ergonomic mesh back allows air, body heat, and water vapor to pass through, keeping away the buildup of heat and moisture close to the body. This chair also offers an updated big ergonomic & adjustable seat with cushioned foam padding.
- Modern Sleek Style: This minimalism style chair is a compelling seating choice that refreshes your office with its modernized fashion sense. The aircraft’s inverted triangular chair back also conveys persistence and assiduity in its concept.
- Full Reclining System: The synchronized tilt mechanism provides a smooth, effortless recliner and enables personalized fit, which can be locked at any angle between 90 to 150 degrees. It straightens up for work mode and full reclining for rest mode.
Why should you buy it?
This chair is great for seating the whole day because of its ergonomic mesh, which is exceptionally breathable. This chair features a great reclining mechanism as well, resulting in an excellent option for relaxation.
#5 SIHOO Office Chair
The SIHOO Office Chair’s dimensions are 23.62 x 25.2 x 46.06 inches and it is available in black color.
Features and Benefits
- Lumbar Support: The 2-way adjustable lumbar pillow and headrest allows complete fine-tuning of support based on personal preferences.
- Adjustable Chair: It features a 90°-125°degree reclining backrest adjustable for multiple work positions, 10cm (3.9 in.) of seat pad vertical adjustment with 360-degree swivel capability. The ultra-soft cotton cushion is comfortable and resists sinking and sagging.
- Ergonomic Design: The backrest and human spine angles have been designed for a perfect match resulting in a well-fitting chair that dramatically releases spinal pressure. The lower seating pad includes thigh support for long periods of use.
- Premium Material: The backrest incorporates a specially-selected mesh cloth with high tensile strength and breathability.
- Mobility: The thickened PU rubber castors roll and glide smoothly across the floor without making any noises, and don’t scrape or scratch flooring surfaces.
Why should you buy it?
It is one of the most comfortable chairs available for spinal stenosis available in the market. It is made of premium quality durable material.
You might also like to read: 7 Best Office Chairs for Back Pain
Buyer’s Guide: Best Chair For Spinal Stenosis
Curved Backrest
The curved backrest of a chair hugs your back entirely, which is great for your lower back and neck, generally the main parts affected by spinal stenosis. An additional adjustable headrest is always a plus point.
Lumbar Support
A lumbar support pillow is always a good thing to have in your chair either you are working, playing video games, or just relaxing, as it provides exceptional comfort to your back and let you sit for long hours without any inconvenience or discomfort.
Adjustable Height
The adjustable-height of a chair helps you adjust it according to your needs and aligns your thighs parallel to the ground and lets your legs bend at a perfect 90 degree, essential for a good posture.
Adjustable Armrest
Just like height, the adjustable armrest also helps provide a better posture for you by helping your hand rest at a perfect position as you want.
Frequently asked questions: Best Chair For Spinal Stenosis
What makes spinal stenosis to flare up?
Generally, spinal stenosis is prompted by a gradual degenerative process, also called arthritis in the lower spine. Bone spurs, malalignment, and inflammation can cause the narrowing of the nerves.
Conventional treatment of spinal stenosis starts with simple steps, including physical therapy, medications, and rest.
How to prevent spinal stenosis from getting more critical?
If you already have spinal stenosis, getting regular exercise and using proper body mechanics may reduce your spinal stenosis chances from becoming worse.
When done correctly, exercise is a fantastic way to strengthen your spine and protect it from the everyday effects of wear and tear.
Conclusion
Spinal Stenosis occurs mostly in people above 50, and its diagnosis through MRI or other means does not always meant that you will have any symptoms.
However, if you are experiencing pain or numbness in your lower back or legs (sciatica), and have also been diagnosed with stenosis, then you should definitely ensure correct posture at all times.
An ergonomically designed chair like the ones we have chosen will be good for your back and help reduce the pain.
In our opinion, the Komene Ergonomic Office Chair High... is the best choice among the various options that we have considered, because of it’s large size and lumbar support.
The SIHOO Office Chair Ergonomic Office... is our next best choice because of its premium material and mobility.
If you are looking for a value for money option, you can also consider the Modway Articulate Ergonomic Mesh... , which offers great value and features at a very reasonable price point.
You might also like to read: 7 Best Office Chairs for Back Pain
References:
[1] https://www.spine-health.com/conditions/spinal-stenosis/living-lumbar-spinal-stenosis
[2] https://www.mayoclinic.org/diseases-conditions/spinal-stenosis/symptoms-causes