Best Chair For Anterior Pelvic Tilt

We have reviewed the best chairs for Anterior Pelvic tilt. If you are in a hurry, the table below gives a quick snapshot of the top ones.

Top Choice
[Duorest Gold Leather Ergonomic...
Next Choice
Nada-Chair Back-Up with CushShins...
Best Value
Boss Office Products Perfect...
What's Great?
Ergonomic Design Of The Twin Backrest, Adjustable Headrest, Movable Armsrests
Additional Knee-Shin Cushions, Additional Stretch Straps, Comfortable Egonomic Design
Built-In Lumbar Support, Easy Care Fabric, Adjustable Chair Height
What Could Be Better?
Does not have mid and upper back support
Not suited for plus sized people
The arms of the chair tend to wear out quickly
Prime
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Top Choice
[Duorest Gold Leather Ergonomic...
Chairs for Anterior Pelvic Tilt
What's Great?
Ergonomic Design Of The Twin Backrest, Adjustable Headrest, Movable Armsrests
What Could Be Better?
Does not have mid and upper back support
Prime
-
Next Choice
Nada-Chair Back-Up with CushShins...
Chairs for Anterior Pelvic Tilt
What's Great?
Additional Knee-Shin Cushions, Additional Stretch Straps, Comfortable Egonomic Design
What Could Be Better?
Not suited for plus sized people
Prime
Best Value
Boss Office Products Perfect...
Chairs for Anterior Pelvic Tilt
What's Great?
Built-In Lumbar Support, Easy Care Fabric, Adjustable Chair Height
What Could Be Better?
The arms of the chair tend to wear out quickly
Prime

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Do you know that as per a study by Manual Therapy Journal[1], about 75 percent of women and 85 percent of males suffer from anterior pelvic tilt condition. However, you can take precautions and get a cure for this issue by maintaining the correct posture while you are indulging in different activities. And a comfortable as well as rightly positioned workplace goes a long way for this. This is where chairs for anterior pelvic tilt come into the picture. 

Anterior Pelvic Tilt? Do You Have It? How to Fix? A BIG SURPRISE!

Understanding Anterior Pelvic Tilt

Our Top Choice – Duorest Gold Leather Ergonomic Office Chair

The [Duorest Gold Leather Ergonomic...  is our top choice for “best chair for anterior pelvic tilt” due to the following given features:

  • It features specially designed twin backrests that can assist the spinal column in maintaining the natural shape while relieving the pressure on the backbone even when the user is resting.
  • The backrest is both height and width adjustable. Dynamic sitting theory is applied to reduce pressure on the back
  • Both tilt tension and tilt degree are adjustable in this office chair
  • The armrests of the chair can be adjusted in terms of both height as well as depth so that your elbow and wrist can get effective support when you are sitting for a long time.

Best Chairs For Anterior Pelvic Tilt

#1 Nada Chair Back Support System

Nada Chair Back-Up with CushShins Premium Back Support System

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When you are suffering from Anterior Pelvic Tilt, you need to look for a chair that can help you to avoid muscle cripplement over time due to inactivity. This is where this said chair comes into the picture.

Features and Benefits

The Back-Up is equipped with additional knee-shin cushions also called “Cush-Shins” to spread the tilting weight over three times as much area of the upper shin. This back posture support device’s knee cushions and back pad are of thick built. In addition, you can also order the optional “Stretch Straps” with the Backup. Stretch Straps let you lean against your feet to sit on the ground, read in bed, or do stretching exercises without risking your lower back.

The Back-Up is available in two attractive colors. These products can be used when sitting or driving, and have also been utilized in space with astronauts due to light and adaptable product designs.

Chronic back pain sufferers who are under the constraint to sit all day in office chairs and can’t find comfortable ergonomic chairs will welcome the pain relief the Nada Chair Back-Up lumbar support provides them. For women suffering from low back pain from pregnancy, this acts as a blessing.

Nada Chair Back-Up with CushShins Premium Back Support System

Why should you buy it?

The highly popular Nada Chair line of compact, back-posture support slings lets you sit comfortably for hours with smooth good posture and without bending. Due to its unique ability to follow your body movement, Because the NadaChair follows your body movement, you enjoy a continuous, steady, adaptable, and dynamic support holding your lower back.

Nada-Chair Back-Up with CushShins...
  • HELPS RELIEF LOWER BACKPAIN - The Nada Chair BackUp comfortably supports people who suffer from lower back pain, especially pregnant women. It helps maintain correct posture.
  • EASES BACK STRAIN - Aside from pregnant women, NASA astronauts have traveled with the BackUp. This simple back support helps relieve their micro-G (microgravity) induced backpain. Nada Chair even has the World Chiropractic Alliance's endorsement.
  • SIT UPRIGHT COMFORTABLY - The BackUp's design allows computer users and campers to sit upright easily without compromising their low back.
  • PROVIDES EXTRA CUSHION - This back-support system comes with a standard accessory, the CushShins, which distribute the leaning weight over 3x as much area of the shin. The large knee cushions and back pad also fits perfectly for people with bigger body-built. Whereas, smaller-frame users get to enjoy the extra cushion.
  • CONVENIENTLY CONVERTS INTO A SMALL POUCH - This wearable chair can be folded into a portable pouch so you can bring it anywhere, even when you go camping.

 

You might also like to read: 10 Best Office Guest Chair in 2020

#2 Duorest Gold Leather Ergonomic Office Chair

Duorest Gold Leather Ergonomic Office Chair

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The Duorest Gold Ergonomic Office Chair with Twin Backrests has been intelligently designed to solve the specific problem of leaning forward to reach your desk. This can in long term lead to spine-damage if your back is not well-supported. This kind of problem arises due to spending several hours at stretch working. 

Features and Benefits

The Ergonomically designed twin backrests let the spinal column maintain its natural shape and keep the backbone free from any pressure even when resting. The height of the headrest is easily adjustable to comfortably fit the user. Head and neck support supports proper posture and reduces exhaust after sitting for a long time. The backrest is both height and width adaptable to comfortably fit the user. The backrest lessens the pressure on the back when inclining and maintains a good posture. Armrests are both height and depth adjustable to naturally provide support to the elbow and wrist, always to lessen the possible over-pressure after sitting for long hours. Armrests can also be easily removed. Tilt tension and tilt degree can be adjusted and locked to the user’s preferred position. Duorest Gold’s round seat pan naturally bends and provides comfort. Triple Y Urethane caster base easily supports the weight of the user.

Duorest Gold Leather Ergonomic Office Chair

Why should you buy it?

The original Duorest twin backrest design stands out in the crowd. It has revolutionized lumbar support. A wide variety of adjustability features qualifies this product as one of the best high back office chairs. A lot of research has gone into designing this chair which encourages healthy posture. No more compromise with generic ergonomic office chairs — go for The Duorest System.

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[Duorest Gold Leather Ergonomic...
  • Height Adjustable Headrest: The headrest is height adjustable to comfortably fit the user. Head and neck support helps maintain proper posture and reduces fatigue after sitting for a long time.
  • Duorest System: Ergonomically designed twin backrests allow the spinal column to maintain its natural shape and keep the backbone free from pressure even when reclined. The backrests flexibly move on the X, Y and Z axes.
  • Adjustable Backrest: The backrest is height and width adjustable to comfortably fit the user. Dynamic sitting theory is applied to the backrest to help reduce pressure on the back when tilted and maintain a good posture.
  • Adjustable Armrest: Armrests are height and depth adjustable to naturally support the elbow and wrist at all times to reduce the possible over-pressure after sitting for long hours. Armrests are removable.
  • Tilt, Tension, and Support: Tilt tension and tilt degree can be adjusted and locked to the user’s liking. Duorest Gold’s round seat pan naturally curves and provides comfort.Triple Y Urethane caster base firmly supports the weight of the user.

You might also like to read: Are Gaming Chairs Good For Your Posture?

#3 Ergousit Mesh Desk Chair 

Ergousit Mesh Desk Chair with Adjustable Backrest and Flip up Armrest

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Ergousit Luxurious Office Chair presents a stylish look as well as also gives full support to your lumbar. This Chair is designed to position your body in its right posture, thus preventing any back pain that is typically brought by poor sitting positions. 

Features and Benefits

The neck section of this chair is thick-built to provide support to your neck and lessen fatigued arising out from poor posture. Through this, this chair can also reduce your chances of getting cervical spondylitis. The armrest is also heavily-padded to do away with stiffness, numbness and helps you to walk freely.

Equipped with a sleek design, you can take advantage from its optimal waist support. The spine remains aligned in its normal shape. It manages pressure and always helps you to sit in a proper manner. The headrest helps prevent moisture build up and overheating. The height and adjustable tilt mechanism help you to find the perfect location matching your work needs. You can raise or lower the chair smoothly

This is made using the breathable form of the backrest. Available in black color. Includes durable breathable mesh back which allows air to circulate to keep you cool while leaning. Ergonomically designed so that you can sit in a perfect position. The headrest prevents moisture buildup and overheating.

Ergousit Mesh Desk Chair with Adjustable Backrest and Flip up Armrest

Why should you buy it?

With adjustable seat position, reclining angle, and headrests, the chair is ought to offer effective relief from anterior pelvic tilt. The supporting headrest is also a plus feature of this journey. Through this, this chair can lower your chances of getting cervical spondylitis. The armrest is also padded to do away with stiffness, numbness, and allows you to walk freely. These chairs also reduce the chance of pain. They give their customers relief from pain. A must-buy through for health reasons.

Ergonomic Office Chair - Ergousit...
  • 【Ergonomic Office Chair】- The ergonomic chair provides 4 supporting points(head/ back/ hips/ hands) and a proper lumbar support. The desk Chair with adjustable seat, headrest, backrest and flip-up arms accommodate almost any body type comfortably. Suitable for people of about 5'5" to 6'3".
  • 【Large Padded Seat Cushion】- This office chair is larger than other chairs, and it could accommodate different body build. The whole Chair Dimensions(including the arms): 25.4"W x 27.8"D x 46.7"-50.6"H, the Seat Dimensions: 20.8"W x 19.7"D x 20"-24"H. Loading Capacity: 300 lbs. The recline function makes you tilt the backrest between 90°~110°or sit straight freely.
  • 【High Grade Materials】- Durable materials that stand up to daily office use; The padded seat is made of high grade thick and resilient sponge and breathable mesh cloth, keeping your hips and legs cool and sweat-free; The PU casters provide great mobility, suitable for hard floors, carpet and more, while moving and swivelling silently is effortless; The sturdy 5-claw base and chair frame add durability and stylish appearances.
  • 【Flip-up Armrests And Breathable Mesh Chair】- You can push the executive office chair directly under the desk to use more area when folding the armrests up. The mesh back keeps air circulation for extra comfy. High grade mesh resists abrasion and transformation, it makes the high back computer chair good for sitting for 6 ~ 8 hours, good for sitting long hours.
  • 【Easy Installation & After-Sale Support】- All ergonomic task chairs come with 5 year after-sale support, so please email us directly, we will offer you satisfactory solutions within 12 hours. With clear instruction and tools, the ergonomic chair is easy to assemble (about 15~20 minutes). If any unexpected problems encounter, Please do not hesitate to contact us for Technical Support.

#4 L.e.i. Ergonomic Kneeling Chair

L.e.i Ergonomic Kneeling Chair, Posture Correcting Wooden Stool

Find out more on Amazon

The Ergonomic Kneeling Chair is designed to support and enhance your posture. Its frame is built to be non-adjustable to encourage proper technique when positioned in the chair.

Features and Benefits

The rounded corners at the front and back end of the frame lets us for an enjoyable rocking motion. These kneeling chairs are perfect for home and-or office use. It helps us to maintain correct posture when we’re at the computer, watching television, or practicing meditation.

These ergonomic desk chairs keep your legs at a more open-angle. Your body weight is distributed between your shins and your butt. And kneeling chairs include a frame design that allows for a padded seat and knee pads that help you to stay in a more upright position. The base of the kneeling chair is made from wood, specifical plywood in a lacquered ash finish. The curve of the base and flexibility of the wood provides for a wide range of motion while you are sitting. You can easily lean in one direction and the base will adjust. You can also pull back and forth to stay active while you work.

Equipped with Design to correct posture, save from kyphosis, and build beautiful body shape. Align your back, shoulders, neck to lessen pain from a long time seated or working. Reduce pressure on the spinal, lumbar spine, and shin vertebral while you are seated, and reduce discomfort.Classic European design with a wooden frame displays unique construction. Equipped with solid material and construction, it can reach a high weight capacity of 330lbs and the brilliant appearance could bring about popularity in health training.

L.e.i Ergonomic Kneeling Chair, Posture Correcting Wooden Stool

Why should you buy it?

This chair is one of the top choices when it comes to kneeling chairs. For its modest price, you really receive amazing value- in the form of ergonomic comfort and quality design. The angle of the seat encourages good posture and is especially effective at reducing lower back pain. The chair has some excellent padding for your knees, which is great for eliminating pressure on them. The strong metal base assures that the product is long-lasting and safe for heavier people as well.

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Ergonomic Kneeling Chair,Posture...
  • 【Most Stylish yet Functional Kneeling Chair】This ergonomic desk chairs put your legs at a more open angle.Your body weight is shared between your shins and your butt.And kneeling chairs have a frame design that allows for a padded seat and knee pads that allow you to stay in a more upright position.
  • 【Build Quality and Seat Comfortable】The base of kneeling chair is made from wood,specifically plywood in a lacquered ash finish.The curve of the base and flexibility of the wood allows for a wide range of motion while you are sitting.You can easily lean in one direction and the base will flex.You can also rock back and forth to stay active while you work.
  • 【Good Posture Correction】Design to correct posture,prevent kyphosis and build beautiful body shape.Align your back,shoulders,neck to reduce pain from long time seating or working.Reduce pressure on spinal,lumbar spine,and shin vertebral when on seating,and reduce discomfort.
  • 【Classic Ergonomic Kneeling Chair】Classic European design with wooden frame would feature unique construction.With this solid material and construction,it can reach high weight capacity of 330lbs and the excellent appearance could bring about popularity in health training to keep off sub-health.
  • 【Suitable for Home & Desk】Whether you want to use this kneeling chair in your home office,for meditation,for posture correction,or for any number of other reasons,it can ensure your remain comfortable for long periods of time.

 

You might also like to read: DONE: 7 Best Armless Office Chair (Updated 2020)

#5 Boss Office Posture Chair

Boss Office Posture Deluxe Fabric Task Chair

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This chair is available in several colors and options for different armrests. It contains a huge amount of padding, and many other adjustable features to ensure it meets your needs.

Features and Benefits

This office chair from Boss comes with built-in lumbar support and a waterfall seat design to eliminate stress to your legs by increasing circulation. Quality construction and easy care fabric ensure long-lasting comfort. The chair can easily be personalized by adjusting the arms, setting the pneumatic seat to your desired height, and moving the back to the appropriate depth. 

The seat is built with thick sponge padding that includes a large amount of cushion when you’re sitting. This kind of padding is vital for the ideal comfort level. This ergonomic office chair offers lumbar support. It is included in the backrest, but it is not specifically adaptable like other chairs.

The waterfall seat is a wonderful design for an office chair. Its curved shape relieves pressure off of your upper legs, which increases the rate of circulation in this zone, along with other parts of your lower body. The chair’s height is adjustable with the help of a pneumatic mechanism under the seat. You can also adjust the depth of the backrest to get the proper support. The base of the chair is a 5-star nylon design that contains double wheel casters for smooth movement and solid stability.

Boss Office Posture Deluxe Fabric Task Chair

Why should you buy it?

It is one of the favorite budget-friendly office chairs. If your choice is a reliable, durable, and ergonomic chair, this could be the perfect choice for you. Its affordable price point makes it smooth for us to forgive many of the chair’s shortcomings. The inclusion of lumbar support and waterfall seating are both brilliant additions in an ergonomic office chair. 

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Boss Office Products Perfect...
  • Fabric type: 100% Polypropylene
  • Contoured task/office chair from Boss with lumbar support; waterfall-contour seat relieves stress to legs
  • Nylon, swivel 5-star base with double wheel casters; padded seat covered in durable tweed fabric
  • Pneumatic seat height adjustment for heights from 18-1/2 to 23-1/2 inches; adjustable height armrests
  • Requires simple home assembly; 250-pound weight capacity

 

You might also like to read: Best Zero Gravity Chair For Back Pain

Buyer’s Guide: Best Chairs For Anterior Pelvic Tilt

If you have a grinding office job, you may be stuck on your office chair for long hours.  You can improve your anterior pelvic tilt by investing in an ergonomic chair.  Here are the qualities that your best chair for anterior pelvic should possess.

Seat Cushioning

Cushion compressibility is a vital factor that affects your pelvic region.  Your anterior pelvic tilt chair should have soft cushioning, but it should not be too doughy that your rear end sinks deep into the chair. The top layer should not be hard but the interior layer should be firm.  Thus, the combination ratio of the top and the bottom layer cushioning should give you precise quality support.

Seat Depth

While buying the best anterior pelvic tilt chair, look for a chair with 14.5 to 16.5 inches of seat depth that is adjustable. The seat depth should not be larger than the buttock-popliteal length.  If the depth is more, you may not get the much-needed support from the backrest.

Adjustable Back Rest without Armrests

It would be a good idea to buy an anterior pelvic tilt chair that does not have armrests, gives adjustable lumbar support, and allows your back to tilt 90 to 100 degrees angle.  You should look for a chair that can recline 120 to 130 degrees when you feel like leaning back.

Best Chair For Anterior Pelvic Tilt

Frequently asked questions

Q1.  How can I improve my anterior pelvic tilt?

Ans. You can get relief from your anterior pelvic tilt if you exercise moderately, maintain good posture, and ensure that you sit on an ergonomic chair.  Your chair should be specially designed for an anterior pelvic tilt that supports your lower back while maintaining a comfortable distance between you and your computer desk.

Q2.  What is the best posture to sit in an anterior pelvic tilt chair?

Ans. The best anterior pelvic tilt chair is designed to give you the posture you need to fix your back pelvic tilt and relieve you from lower back pain.  You need to tuck your tailbone and crunch your core abdomen muscle to improve arching pelvic.  While sitting try not to lean forward.  You can concentrate on relaxing your muscles while sitting.  Over time, your body will get used to this posture.

Q3. Are all chairs best for an anterior pelvic tilt?

No, all chairs are not designed for anterior pelvic tilt.  Experts suggest that people with anterior pelvic tilt should sit on an ergonomic chair designed to support your pelvic region in a neutral position.

Q4.  Can changing my office chair help me in improving my anterior pelvic tilt? 

Yes, your anterior pelvic tilt needs a specific chair that promotes a healthy pelvic.  You cannot get a good posture without the best ergonomic chair.  The chair should have an adjustable backrest, height, and sufficient lumbar support.

Q5. Can you squat with anterior pelvic tilt?

If you have anterior pelvic tilt, selecting the right exercises is really important. Doing the wrong exercises can worsen your pelvic tilt.  People who do squats and deadlifts often have anterior pelvic tilt. This is because those exercises train muscles which are making the tilt worse. The quads and hip flexors are being used to tilt the pelvis, and the spinal erector keeps the spine extended, both scenarios leading to a worsening of the tilt.

Therefore you must learn how to carefully do squats and deadlifts so that you avoid a condition that aggravates your pelvic tilt. If you do the exercises carefully however, they are both wonderful exercises and therefore giving up on them completely is also not something we would suggest.

Best Chair For Anterior Pelvic Tilt

Conclusion

Due to the present working conditions, people are required to sit for long hours, causing many health hazards for them, especially anterior pelvic tilt issue. However, you can fight the issue with the assistance of a perfect chair that can help you get relief. These chairs are designed to not only correct your posture but also to offer your body effective support to remain fit. However, there are some features that you should keep in mind while selecting the said chair. Let us hope that this article can help you in seeking the best chair for anterior pelvic tilt. In our opinion, the [Duorest Gold Leather Ergonomic...   is the best choice among the various options that we have considered, because its two brilliant backrests can actually enable the spinal column to maintain its natural shape while keep the backbone free from any kind of pressure even when you are resting.

The Nada-Chair Back-Up with CushShins...   is our next best choice because the chair can help its user to avoid any kind of muscle cripplement over time due to inactivity. 

If you are looking for a value for money option, you can also consider the Boss Office Products Perfect... , which offers great value and features at a very reasonable price point. 

 

You might also like to read: 5 Best Chair for Programmers & Bloggers (Updated 2020)

 

References:

[1]: https://www.sciencedirect.com/science/article/abs/pii/S1356689X11000816